20 Inspiring Quotes About Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD frequently experience depression. signs adhd could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be frustrated while waiting, whether it is in line for customer service or while standing on hold.
ADD symptoms in females can change with the fluctuation of hormones during menstrual cycles, puberty, and in perimenopause and menopause. add symptoms adults can be masked or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD often have difficulty staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, as well as a lack of ability to follow through on instructions. Women with ADD are more at risk of developing depression than women who do not suffer from the disorder. However the two disorders may coexist.
In contrast to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to diagnose, because their symptoms are more subtle. They may have difficulty finishing homework or schoolwork and might miss important class lectures and are not able to concentrate in meetings at work. These adults could be unable to find a job or keeping a current one.

Attention-deficit ADD is more prevalent in women and girls than boys. These girls and women may be misdiagnosed as having depression or anxiety once they reach puberty or if they experience mood swings associated with PMS or perimenopausal. This is because doctors look for the more obvious behavioral traits of ADD in boys, but don't detect them in girls or women, especially during these periods.
Women who have inattention ADD are more likely to be dissatisfied with their lack of concentration, which could lead to anger or frustration. These women can also be more likely to feel anger and may behave in ways that can harm their relationships. If someone interrupts her while she is working, for example she might scream out of the room. Inability to stay focused may result in her making mistakes that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are intense, it can affect your daily activities. You may feel like you are on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can indicate an underlying mental health issue that requires treatment.
Mood swings occur when you suddenly go from feeling upbeat, happy or optimistic to feeling down or angry in just a few minutes. These changes could be caused by a variety of factors, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can also trigger mood changes.
Many people experience occasional mood changes However, if you experience frequent and extreme mood swings, it might be time to consult your doctor. Depending on the cause of your symptoms, you can treat them with a variety of treatments, such as therapies, medication or lifestyle modifications.
Women are often experiencing mood changes up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. Keep a journal to track your mood changes. This will make you feel more confident bringing them up to your doctor and give you some confirmation of the way you're feeling.
Making changes to your diet and getting more rest can reduce the frequency of mood swings. If you're taking medication that causes these symptoms, changing your dose or trying another medication may alleviate your symptoms. The mood swings could be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions and act without considering the consequences. While some impulsive behaviors are normal, a pattern of problems with impulse control can be an indication of ADD or a different condition. An individual who is impulsive may struggle to save money, or spending more than they can afford, or reveal personal information to other people without considering the consequences. They may also struggle with activities that require planning such as driving or working in law enforcement.
An impulsive streak is natural in children and teens, but it's not uncommon for adults to struggle with this issue too. If you're experiencing problems with your job or relationships due to your impulsive behavior it's crucial to seek medical assistance.
Many factors can trigger the impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of emotional trauma or distress can be a contributing factor to impulsive behaviors, as can the presence of a family member suffering from mental disorders. Certain medications can also increase a person's impulsiveness like antidepressants and stimulant drugs.
It's also important to differentiate between impulsive and compulsive behaviors that are routine and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly are compulsive, whereas impulsive behaviors, such as purchasing something on impulse, are impulsive. The tendency to be impulsive is a common female ADD symptom, particularly in girls during puberty, PMS and through menopausal changes when estrogen levels decrease. Women can also show symptoms of ADD by appearing disengaged during conversations or having difficulty completing tasks such as laundry. In some cases women's inattention or impulsiveness could lead to them being mistakenly diagnosed as having bipolar disorder or depression. This disorder can be treated with the proper medication.
5. Anxiety
It's perfectly normal to feel anxious and nervous at times, for example when you're preparing for an exam or public speaking engagement. If the feelings are severe and frequent, and affect your daily activities, and last for longer than you'd expect, you could have an anxiety disorder. You may also experience physical symptoms, such as an accelerating heartbeat or feeling like you're choking or having an attack on your heart.
Women with ADD are especially susceptible to the emotional ups and downs that come with anxiety. They are often easily annoyed and become extremely sensitive to minor aggravations. They can get very angry at a minor mistake or being in a queue for a long period of time. They might flee, avoid a problem or even quit the job.
Anxiety is a natural reaction to threats or dangers, and it's designed to prepare your body and your mind to fight. However, when it gets too much individuals can be afflicted and incapable of functioning normally.
There are many treatments for anxiety disorders, including medication and therapy. The type of therapy depends on the root cause, however both cognitive and behavioral approaches can aid you in reducing your worries and emotions.
Sleep well and eat a balanced diet to decrease anxiety. Avoid stimulants and caffeine which can trigger mood fluctuations. Exercise, particularly aerobic exercise done at a rapid pace, triggers brain chemicals that reduce stress. Join a support group or connect with friends in person or on the phone. Being with others can decrease anxiety and reduce loneliness. A therapist can teach you techniques to calm down by using guided imagery or gradual exposure to uncomfortable scenarios.